{"id":3434,"date":"2024-09-11T18:17:00","date_gmt":"2024-09-11T23:17:00","guid":{"rendered":"https:\/\/stelent.com\/?page_id=3434"},"modified":"2026-06-17T17:20:58","modified_gmt":"2026-06-17T22:20:58","slug":"porchstack-2","status":"publish","type":"page","link":"https:\/\/stelent.com\/?page_id=3434","title":{"rendered":"Porch Stack"},"content":{"rendered":"\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>3 Books on<\/strong> <strong>Whole Food Plant-Based Nutrition (Weight Loss, Reversing Type 2 Diabetes &amp; Preventing Heart Disease<\/strong>).<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"706\" src=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5043.jpeg\" alt=\"Plantfully Lean by Kiki Nelson - 125 Simple and Satisfying Plant-Based Recipes for Health and Weightloss.  Eat More, Weigh Less\" class=\"wp-image-3804\" srcset=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5043.jpeg 527w, https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5043-224x300.jpeg 224w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Plantfully Lean<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"> by Kiki Nelson<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5041-767x1024.jpeg\" alt=\"Healthy At Last by Mayor Eric Adams - A Plant-Based Approach to Reversing [Type 2] Diabetes and Other Chronic Illnesses.\" class=\"wp-image-3796\" srcset=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5041-767x1024.jpeg 767w, https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5041-225x300.jpeg 225w, https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5041-768x1025.jpeg 768w, https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5041.jpeg 1071w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Healthy At Last<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">by New York City Mayor Eric Adams<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"527\" height=\"713\" src=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5045.jpeg\" alt=\"Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D. - The Revolutionary, Scientifically Proven, Nutrition-Based Cure. with More Than 150 Great-Tasting Recipes.\" class=\"wp-image-3800\" srcset=\"https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5045.jpeg 527w, https:\/\/stelent.com\/wp-content\/uploads\/2024\/10\/IMG_5045-222x300.jpeg 222w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Prevent &amp; Reverse Heart Disease<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">by Caldwell B. Esselstyn, Jr., M.D.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Books on Whole Food Plant-Based Nutrition (Weight Loss, Reversing Type 2 Diabetes &amp; Preventing Heart Disease). Plantfully Lean by Kiki Nelson Healthy At Last by New York City Mayor Eric Adams Prevent &amp; Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3434","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/pages\/3434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stelent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3434"}],"version-history":[{"count":5,"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/pages\/3434\/revisions"}],"predecessor-version":[{"id":4111,"href":"https:\/\/stelent.com\/index.php?rest_route=\/wp\/v2\/pages\/3434\/revisions\/4111"}],"wp:attachment":[{"href":"https:\/\/stelent.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}